“I wanted to dunk and I wanted to get better.” These were the first words I said to my trainer coach Lamar and he understood what the definition “work” meant. At first I was a little hesitant in doing training sessions. I barely knew Lamar and the sessions were not cheap. But man once we started, it was like I was training with an NBA trainer. Seriously. The stuff that we did made me almost wanna quit the first couple of training sessions, but Lamar wouldn’t let me. And that’s why I succeeded. By not giving up. I had a coach who pushed me through all the hell I went through not just on the court and in the weight room, but outside of all that as well. It was like training with my mentor. The stuff that he promised in the beginning was fulfilled, my vertical increased and I got bigger and stronger. If I had stopped none of that would’ve been achieved. Even after our training sessions expired, we still stayed in touch and he still was looking out for my health and well being. Please if your an athlete struggling to get bigger, quicker and want to jump higher, this is the man you want!"